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Tobacco Cessation Resources

  • Health Education Centers offer a wide variety of resources on issues related to quitting tobacco, including stress management and healthy eating.
  • Clinical Health Educators are available for individual guidance and support through the quit process.
  • Telephonic Wellness Coaches can help you create – and stick with – a plan for quitting tobacco. You and your coach talk one-on-one by phone at a time that’s convenient for you.
  • Breathe© – our personalized online tobacco cessation program offers tips and advice to help you quit tobacco and supports you along the way.
  • California Smokers’ Helpline – free one-on-one phone counseling and materials in multiple languages. Specialized services are also available for teens and pregnant women.
  • California Chewers’ Helpline  – resources for tobacco chewers
  • Quitting Tobacco – a list of helpful tips for those who decide to quit on their own without the help of a counselor.