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Plant Based Diet

Plant based Diets:  Eating more fruits and vegetables is the foundation of plant-based eating. It means that most, if not all, of the food you eat comes from plant sources instead of animal sources.

Plant Based Diet Support Group

Plant Based Diet Guidebook

Vegetarian Meal Planning

Plant Based Recipes

KP physicians support plant based diet

Simple steps to plant based eating

PBD-Frequently Asked Questions

 

Local Community Resources:

Santa Rosa’s local markets, restaurants and farmers markets for plant based lifestyles

Restaurants

Farmers Markets