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Understanding Emotional Eating Class

Kaiser Permanente photo of woman at a farmer's market

This series focuses on identifying and changing unhealthy eating patterns. Learn techniques to manage stress, change the thought patterns that often lead to overeating, and develop a strong support system.

To protect the health and safety of our members, we are canceling in-person Health Education classes until further notice.

Location

Mercury Way Medical Offices, Santa Rosa

Class Participants

Open to the Community

Fees

No Fee for members; $60 for nonmembers

Prepayment

Prepayment required

To Register

Please call 707-393-4167

Class Schedule – 4 Session Class

 


Return to Weight Management classes