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Diabetes Basics

man and woman smiling

Feel better and be active and healthy by learning the basics of managing your type 2 diabetes. Explore the five key areas of type 2 diabetes management: healthy eating, exercise, monitoring your blood sugar levels, proper use of medication, and managing stress. Please bring your blood glucose meter to class. Location: Santa Rosa Medical Centers and Rohnert Park Medical Offices

To protect the health and safety of our members, we are canceling in-person Health Education classes until further notice.

Class Participants

Members Only


This a covered benefit for Kaiser Permanente Members.

To Register

Please call 707-393-4167 or register online

Online Classes

Monday, September 21, 2020 6 to 8 p.m.
Tuesday, October 13, 2020 5 to 7 p.m.
Thursday, October 29, 2020 9:30 to 11:30 a.m.
Tuesday, November 17, 2020 6 to 8 p.m.
Tuesday, December 1, 2020 9:30 to 11:30 a.m.

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