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Diabetes Basics

man and woman smiling

Feel better and be active and healthy by learning the basics of managing your type 2 diabetes. Explore the five key areas of type 2 diabetes management: healthy eating, exercise, monitoring your blood sugar levels, proper use of medication, and managing stress. Please bring your blood glucose meter to class. Location: Santa Rosa Medical Centers and Rohnert Park Medical Offices

Class Participants

Members Only

Fees

This a covered benefit for Kaiser Permanente Members.

To Register

Please call 707-393-4167 or register online

Online Classes

Monday, June 15, 2020 6 to 8 p.m. (online)
Tuesday, July 14, 2020 6 to 8 p.m. (online)

In-person Classes in Santa Rosa

Tuesday, August 18, 2020 6 to 8 p.m.
Thursday, September 3, 2020 10 a.m. to 12 p.m.*
Monday, September 21, 2020 6 to 8 p.m.
Thursday, October 29, 2020 9:30 to 11:30 a.m.*
Thursday, November 5, 2020 9:30 to 11:30 a.m.
Tuesday, November 17, 2020 6 to 8 p.m.
Tuesday, December 1, 2020 9:30 to 11:30 a.m.*

*offered at 2240 Mercury Way

In-person Classes in Rohnert Park

Tuesday, October 13, 2020 5 to 7 p.m.

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