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Diabetes Basics

Couples

Feel better and be active and healthy by learning the basics of managing your type 2 diabetes. Explore the five key areas of type 2 diabetes management: healthy eating, exercise, monitoring your blood sugar levels, proper use of medication, and managing stress. Please bring your blood glucose meter to class. Location: Santa Rosa Medical Centers and Rohnert Park Medical Offices

Class Participants

Members Only

Fees

This a covered benefit for Kaiser Permanente Members.

To Register

Please call 707-393-4167 or register online

Classes in Santa Rosa

 

Tuesday, December 4, 2018 6 to 8 p.m.
Wednesday, February 13, 2019 9:30 to 11:30 a.m.
Wednesday, March 6, 2019 6:30 to 8:30 p.m.
Monday, April 8, 2019 9:30 to 11:30 a.m.*
Monday, April 29, 2019 6 to 8 p.m.
Tuesday, May 21, 2019 6 to 8 p.m.
Tuesday, June 18, 2019 6 to 8 p.m.
Thursday, July 11, 2019 9:30 to 11:30 a.m.
Monday, August 12, 2019 6 to 8 p.m.
Thursday, September 12, 2019 9:30 to 11:30 a.m.
Thursday, October 3, 2019 9:30 to 11:30 a.m.*
Monday, October 14, 2019 6 to 8 p.m.
Wednesday, November 6, 2019 6:30 to 8:30 p.m.
Tuesday, November 11, 2019 9:30 to 11:30 a.m.*

*offered at 2240 Mercury Way

Classes in Rohnert Park

Thursday, February 7, 2019 5 to 7 p.m.
Thursday, August 1, 2019 5 to 7 p.m.

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