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Diabetes Basics

Couples

Feel better and be active and healthy by learning the basics of managing your type 2 diabetes. Explore the five key areas of type 2 diabetes management: healthy eating, exercise, monitoring your blood sugar levels, proper use of medication, and managing stress. Please bring your blood glucose meter to class. Location: Santa Rosa Medical Centers and Rohnert Park Medical Offices

Class Participants

Members Only

Fees

This a covered benefit for Kaiser Permanente Members.

To Register

Please call 707-393-4167 or register online

Classes in Santa Rosa

Monday, August 20, 2018 6 to 8 p.m.
Monday, August 27, 2018 9:30 to 11:30 a.m.
Monday, September 24, 2018 9:30 to 11:30 a.m.
Tuesday, October 2, 2018 6 to 8 p.m.
Monday, October 22, 2018 9:30 to 11:30 a.m.
Tuesday, November 6, 2018 6 to 8 p.m.
Monday, November 26, 2018 9:30 to 11:30 a.m.
Tuesday, December 4, 2018 6 to 8 p.m.

Classes in Rohnert Park

Thursday, August 9, 2018 5 to 7 p.m.
Thursday, October 11, 2018 5 to 7 p.m.

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