Skip to page main content Skip to page footer

Santa Rosa

Select a region

Departments
Locations
Health Resources
News & Events
New Members
About Us
Sign on at KP.org. external page thrive.KP.org. external page
Other Languages
1. Spanish Language:Ver contenido en español. external page
2. Help in other languages. external page

Online Tools
Body Measurements
Weight Loss Surgery
Medical Weight Management Program Orientation
Coaching & Counseling

Diabetes Basics
Diabetes Resources

Women's Health Resources

Pregnancy and Prenatal Education Resources

Emotional Health Resources

Stress Reduction Resources

Cooking Healthy Food: Recipes
Healthy Eating Resources

Tai Chi for Health & Wellness
Restorative Yoga Series
Exercise Resources

Clase de Bienestar Emocional
Prepárese para el parto
Coma bien con diabetes
Que es la diabetes
Salud para su corazón

Community Giving and Food Assistance
Emotional Eating/Mindful Eating
Plant Based Diet
Weight Management
Nutrition and IBS

Support Groups
Physical Therapy
Parenting
Pain Management
Nutrition

COVID-19: Latest updates about the vaccine, testing, how to protect yourself and get care

Updated visitor policy | Services and hours updates

Select a region

Santa Rosa

Sign on at kp.org. external page

Other Languages

Ver contenido en español. página externa
Help in other languages. external page

Departments
Locations
Health Resources
News & Events
New Members
About Us

Santa Rosa

Breadcrumbs list Breadcrumbs list

Santa Rosa
Health Resources
Classes
Women’s Health. current menu item

< Back

Health Resources

Health Education Centers
Classes. current menu item
Clases en español
Clinical Health Educators
Diabetes
- Diabetes Basics
- Diabetes Resources
Exercise
Healthy Eating
- Cooking Healthy Food: Recipes
- Healthy Eating Resources
Healthy Weight
Mental and Emotional Health
- Emotional Health Resources
Pregnancy and Prenatal Education
- Pregnancy and Prenatal Education Resources
Reduce Stress
- Stress Reduction Resources
Resilience
Tobacco Cessation
Tobacco Cessation Resources
Women’s Health Education
- Women’s Health Resources
Registered Dietitians

Women's Health

women smiling

Women’s Health

Menopause: Hot Flashes, Sexuality and Hormones
Sex and Sensibility: A Sexuality Workshop
Your Healthy Pelvis: Introduction to Pelvic Floor Strengthening

CLASS CATEGORIES

Aging & Senior Health
Child & Teen Health
Clases en español
Diabetes
Heart Health & Cholesterol
Mental, Emotional & Behavioral Health
Nutrition
Pain Management
Parenting
Physical Therapy
Pregnancy & Prenatal
Smoking & Tobacco Cessation
Stress Reduction
Support Groups
Weight Management
Women’s Health
All Classes & Support Groups

Footer navigation

Learn More

Shop Our Plans
Easier Health Care
Specialty Care
Maternity
Total Health For All
Thrive Together

Our Regions

Northern California
Southern California
Colorado
Georgia
Hawaii
Mid-Atlantic States
Oregon/SW Washington
Washington

Visit Our Other Sites

KP.org. external page
Individual & Family Plans
For Businesses
Medicare
Medicaid
For Federal Employees
Health Care Reform
Careers
About us

Legal

Accessibility. external page
Terms & Conditions
Technical Information
Privacy Statement
Nondiscrimination Policy

Copyright information

Other Languages. external page © 2022 Kaiser Permanente

Most features are available only to members receiving care at Kaiser Permanente medical facilities.

Kaiser Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE, Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States, Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD 20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100, Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health Plan of Washington Options, Inc., 1300 SW 27th St., Renton, WA 98057