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Plant Based Living

Vegetables

Whole Food Plant-Based Eating Class

Have you ever considered a plant-based diet but don’t know where to start? In this 2-hour introductory class you’ll learn about the benefits of fueling your body with nutritious and delicious whole plant-based foods and filling your plate with healthy choices.

Location

Santa Rosa Medical Center

Class Participants:

Members Only

Fees:

This a covered benefit for Kaiser Permanente Members.

To Register

Please call 707-393-4167

Online Class Schedule

Wednesday, June 14, 2023 3 to 5 p.m.
Wednesday, July 12, 2023 3 to 5 p.m.
Wednesday, August 9, 2023 3 to 5 p.m.
Wednesday, September 13, 2023 3 to 5 p.m.
Wednesday, October 11, 2023 3 to 5 p.m.
Wednesday, November 8, 2023 3 to 5 p.m.
Wednesday, December 6, 2023 3 to 5 p.m.


Plant Based Learning Forum

The Plant Based Learning Forum is the newest evolution of our long-standing Plant Based Diet Support Group. The Learning Forum will feature demonstrations and specialty topics presented by experts in the field. For more information on scheduled topics and presenters click here.

Registration

No registration is required, please join us at out next DROP-IN session.

Location

Online

Class Participants

Open to the Community

Fees

This is a covered benefit for Kaiser Permanente members. No cost for community members.

For more information

Call 707-393-4167 for the Online link

Online Class Schedule

Thursday, May 18, 2023 3 to 4:30 p.m.
Thursday, June 15, 2023 3 to 4:30 p.m.
Thursday, July 20, 2023 3 to 4:30 p.m.
Thursday, August 17, 2023 3 to 4:30 p.m.
Thursday, September 21, 2023 3 to 4:30 p.m.
Thursday, October 19, 2023 3 to 4:30 p.m.
Thursday, November 16, 2023 3 to 4:30 p.m.
Thursday, December 14, 2023 3 to 4:30 p.m.

Return to Nutrition classes