Plant-based eating maximizes vegetables, fruits, legumes, and whole grains to help optimize your health. In this 2 session class, you will learn the what, the why and the how of Plant Based Eating. You will learn how to make Plant Based Eating easy and sustainable by preparing your kitchen, shopping, menu planning and more.
Location
Santa Rosa Medical Center
Class Participants:
Members Only
Fees:
This a covered benefit for Kaiser Permanente Members.
To Register
Please call 707-393-4167
Online Class Schedule
| Wednesday, February 8, 2023 | 3 to 5 p.m. |
| Wednesday, March 8, 2023 | 3 to 5 p.m. |
| Wednesday, April 12, 2023 | 3 to 5 p.m. |
| Wednesday, May 10, 2023 | 3 to 5 p.m. |
| Wednesday, June 14, 2023 | 3 to 5 p.m. |
| Wednesday, July 12, 2023 | 3 to 5 p.m. |
| Wednesday, August 9, 2023 | 3 to 5 p.m. |
| Wednesday, September 13, 2023 | 3 to 5 p.m. |
| Wednesday, October 11, 2o23 | 3 to 5 p.m. |
| Wednesday, November 8, 2023 | 3 to 5 p.m. |
| Wednesday, December 6, 2023 | 3 to 5 p.m. |
