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Ways to a Healthier Heart

woman riding bicycle with child in trailer

Recovering from a heart attack or heart surgery? Making lifestyle changes now will help you live a healthy and active life. Learn how you can eat right, exercise, and manage your stress to promote a healthy heart.

Location

Santa Rosa Medical Center

Class Participants

Open to the Community

Fees

This a covered benefit for Kaiser Permanente Members.
$15 for nonmembers

To Register

Please call 707-393-4167

Online Class Schedule

Thursday, February 9, 2023 9:30 to 11:30 a.m.
Thursday, March 9, 2023 9:30 to 11:30 a.m.
Thursday, April 13, 2023 9:30 to 11:30 a.m.
Thursday, May 11, 2023 9:30 to 11:30 a.m.
Thursday, June 8, 2023 9:30 to 11:30 a.m.
Thursday, July 13, 2023 9:30 to 11:30 a.m.
Thursday, August 10, 2023 9:30 to 11:30 a.m.
Thursday, September 14, 2023 9:30 to 11:30 a.m.
Thursday, October 12, 2023 9:30 to 11:30 a.m.
Thursday, November 9, 2023 9:30 to 11:30 a.m.
Thursday, December 14, 2023 9:30 to 11:30 a.m.


Return to Heart Health & Cholesterol classes