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Prediabetes and You

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Learn how to help prevent or delay the onset of diabetes by eating well and exercising. These healthy lifestyle changes will help you take charge of your health to reduce your risk of diabetes and its complications.

To protect the health and safety of our members, we are canceling in-person Health Education classes until further notice.


Santa Rosa Medical Centers and Rohnert Park Medical Offices

Class Participants

Members Only


This a covered benefit for Kaiser Permanente Members.

To Register

Please call 707-393-4167 or register online

Class Schedule


Return to Diabetes Classes