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Healthy Eating with Diabetes

Feel better and eat better with diabetes. In this class, you’ll get tips on planning meals, counting carbs, and reading food labels. Learn new ways to prepare your favorite foods and how to enjoy eating out healthfully. With smart planning and balanced choices, eating well can still taste great.


Santa Rosa Medical Center

Class Participants

Members Only


This a covered benefit for Kaiser Permanente Members.

To Register

Please call 707-393-4167

Online Class Schedule

Classes are available weekly. Please call for dates and times.

In-person Class Schedule

Tuesday, September 19, 2023 5 to 7 p.m.
Tuesday, October 17, 2023 5 to 7 p.m.
Tuesday, November 21, 2023 5 to 7 p.m.
Tuesday, December 19, 2032 5 to 7 p.m.

Return to Diabetes classes