Feel better and eat better with diabetes. In this class, you’ll get tips on planning meals, counting carbs, and reading food labels. Learn new ways to prepare your favorite foods and how to enjoy eating out healthfully. With smart planning and balanced choices, eating well can still taste great.
To protect the health and safety of our members, we are currently offering online classes only.
This a covered benefit for Kaiser Permanente Members.
Please call 707-393-4167 or register online
|Tuesday, November 16, 2021||6 to 8 p.m.|
|Tuesday, December 14, 2021||9:30 to 11:30 a.m.|