Feel better and eat better with diabetes. In this class, you’ll get tips on planning meals, counting carbs, and reading food labels. Learn new ways to prepare your favorite foods and how to enjoy eating out healthfully. With smart planning and balanced choices, eating well can still taste great.
Location
Santa Rosa Medical Center
Class Participants
Members Only
Fees
This a covered benefit for Kaiser Permanente Members.
To Register
Please call 707-393-4167
Online Class Schedule
Classes are available weekly. Please call for dates and times.
In-person Class Schedule
| Tuesday, March 21, 2023 | 5 to 7 p.m. |
| Tuesday, April 18, 2023 | 5 to 7 p.m. |
| Tuesday, May 23, 2023 | 5 to 7 p.m. |
| Tuesday, June 20, 2023 | 5 to 7 p.m. |
| Tuesday, July 18, 2023 | 5 to 7 p.m. |
| Tuesday, August 22, 2023 | 5 to 7 p.m. |
| Tuesday, September 19, 2023 | 5 to 7 p.m. |
| Tuesday, October 17, 2023 | 5 to 7 p.m. |
| Tuesday, November 21, 2023 | 5 to 7 p.m. |
| Tuesday, December 19, 2032 | 5 to 7 p.m. |
