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Diabetes Basics

Feel better and be active and healthy by learning the basics of managing your type 2 diabetes. Explore the five key areas of type 2 diabetes management: healthy eating, exercise, monitoring your blood sugar levels, proper use of medication, and managing stress. Please bring your blood glucose meter to class.


Santa Rosa Medical Center

Class Participants

Members Only


This a covered benefit for Kaiser Permanente Members.

To Register

Please call 707-393-4167

Online Class Schedule

Classes are available weekly.

In-person Class Schedule

Monday, November 13, 2023 5 to 7 p.m.
Monday, December 11, 2023 5 to 7 p.m.
Friday, December 22, 2023 9:30 to 11:30 a.m.
Tuesday, January 9, 2024 5 to 7 p.m.


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