Feel better and be active and healthy by learning the basics of managing your type 2 diabetes. Explore the five key areas of type 2 diabetes management: healthy eating, exercise, monitoring your blood sugar levels, proper use of medication, and managing stress. Please bring your blood glucose meter to class.
Santa Rosa Medical Center
This a covered benefit for Kaiser Permanente Members.
Please call 707-393-4167
Online Class Schedule
Classes are available weekly.
In-person Class Schedule
|Monday, November 13, 2023||5 to 7 p.m.|
|Monday, December 11, 2023||5 to 7 p.m.|
|Friday, December 22, 2023||9:30 to 11:30 a.m.|
|Tuesday, January 9, 2024||5 to 7 p.m.|