Feel better and be active and healthy by learning the basics of managing your type 2 diabetes. Explore the five key areas of type 2 diabetes management: healthy eating, exercise, monitoring your blood sugar levels, proper use of medication, and managing stress. Please bring your blood glucose meter to class.
Location
Santa Rosa Medical Center
Class Participants
Members Only
Fees
This a covered benefit for Kaiser Permanente Members.
To Register
Please call 707-393-4167
Online Class Schedule
Classes are available weekly.
In-person Class Schedule
| Friday, March 24, 2023 | 9:30 to 11:30 a.m. |
| Monday, April 10, 2023 | 5 to 7 p.m. |
| Friday, April 28, 2023 | 9:30 to 11:30 a.m. |
| Monday, May 15, 2023 | 5 to 7 p.m. |
| Monday, June 12, 2023 | 5 to 7 p.m. |
| Friday, June 23, 2023 | 9:30 to 11:30 a.m. |
| Monday, July 10, 2023 | 5 to 7 p.m. |
| Friday, July 28, 2023 | 9:30 to 11:30 a.m. |
| Monday, August 14, 2023 | 5 to 7 p.m. |
| Friday, August 25, 2023 | 9:30 to 11:30 a.m. |
| Monday, September 11, 2023 | 5 to 7 p.m. |
| Friday, September 22, 2023 | 9:30 to 11:30 a.m. |
| Monday, October 2, 2023 | 5 to 7 p.m. |
| Friday, October 27, 2023 | 9:30 to 11:30 a.m. |
| Monday, November 13, 2023 | 5 to 7 p.m. |
| Monday, December 11, 2023 | 5 to 7 p.m. |
| Friday, December 22, 2023 | 9:30 to 11:30 a.m. |
