Relationships

Social connections and relationships affect our physical, mental and emotional health. Research shows that the single most important predictor of human happiness and long life is having strong social connections. Health-related measures like blood pressure and heart rate improve even with short positive social interactions. Below are some tips that may help you create and keep important connections in your life.

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CLASSES

• Parenting classes
• Behavioral Health and Well-Being Classes

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MORE INFORMATION

• Healthy relationships
• Support for parents

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APPS

• Calm (free for KP members)
• MyStrength (free for KP members)