Telephone Wellness Coach
Whether you’re trying to get more active, eat better, manage your weight, quit tobacco, handle stress, or conquer sleep concerns in Telephone Wellness Coach, your personal coach can help you create and stick with a plan for reaching your goals. Mon-Fri 7am-7pm and Sat 8:30am-5:00pm. Offered in English and Spanish. Call 1-866-251-4514 or visit our wellness coaching website.
Quit Tobacco Medications
Need help quitting smoking or tobacco? Quitting cold turkey can be tough.
Visit kpdoc.org/tobaccomedications to learn about medications that can help you feel better and cope with withdrawal symptoms.
Our health educators are available to provide individual education and counseling for a range of health concerns for adults and children. Education topics include weight management, general nutrition, exercise, smoking cessation, insomnia, parenting, cholesterol, hypertension, and diabetes care. In person, video, and phone appointments are available. Available in Spanish.
This is a covered benefit for members.
Location: Campbell, Milpitas, Mountain View, Santa Clara and Skyport
650-903-2636 (Mountain View)
408-851-3800 (Santa Clara & Skyport)
Develop a personalized plan for decreasing your dependency, managing withdrawal, and dealing with cravings. This award-winning smoking-cessation program has helped others succeed, and it can help you too!
To learn more, visit kp.org/healthylifestyles.