Telephone Wellness Coach
Whether you’re trying to get more active, eat better, manage your weight, quit tobacco, handle stress, or conquer sleep concerns in Telephone Wellness Coach, your personal coach can help you create and stick with a plan for reaching your goals. Mon-Fri 7am-7pm and Sat 8:30am-5:00pm. Offered in English and Spanish. Call 1-866-251-4514 or go online at kp.org/healthcoach.
Learn about the causes of falls, home safety tips, and exercises to improve strength, balance, and coordination.
No class fee.
Location: Milpitas and Santa Clara
Sessions: One 1.5-hour session
408-851-3800 (Santa Clara)
Life Care Planning
Life Care Planning begins with choosing a health care agent who can speak for you, in the event you are unable to communicate for yourself, so that your values and wishes regarding health care are known. Offered as a class, an individual appointment with a certified Life Care Planning Facilitator, and online.
This is a covered benefit for members.
Location: Campbell, Milpitas, Mountain View, Santa Clara, and Skyport
Sessions: One 1.5- hour session or one 45 minutes individual appointment
650-903-2636 (Mountain View)
408-851-3800 (Santa Clara and Skyport)