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Parenting and Children’s Health

Central-Valley-651x305

Positive Parenting

This class provides an overview of positive parenting techniques and strategies for understanding, managing and supporting challenges pertaining to behaviors, sleep, feeding and potty training. For parents of children 4months to 5 years old.

This is a covered benefit for members.

Location: Online
Sessions: One 2-hour session
Information: Call 408-851-3800.


Empowering Parents

This class covers discipline, positive reinforcement, creating routines, dealing with divorce/separation, and how to talk to your child about drugs, alcohol, and grief, as well as introducing the concepts of a growth mindset. For parents of children 6 to 17 years old.

This is a covered benefit for members.

Location: Online
Sessions: Three 1.5-hour sessions
Information: Call 408-851-3800


Parenting the Anxious Child

Parents and children ages 4 and up will learn how they can help their child manage worries and fears.

This is a covered benefit for members.

Location: Online
Sessions: Three 1.5-hour sessions
Information: Call 408-851-3800.


Parenting a Child with ADHD

This class helps parents of children ages 6 and up learn strategies to improve the child’s ability to succeed in school and home and strengthen parent-child relationships.

This is a covered benefit for members.

Location: Online
Sessions:  One 2-hour session, class alternates every month
Information: Call 408-851-3800.


Individual Appointments

Parenting Education
Health Educators provide individual support and education for parents of babies and children ages 4 months to 5 years on common concerns including sleep, feeding, temperament, discipline and potty-training.

Healthy Lifestyle
Health Educators help families with children ages 6-17 and teens develop lifestyle goals and action plans. Topics include eating habits, physical activity, and healthy living strategies to support health.

Nutrition Consultation
Registered Dietitians provide Medical Nutrition Therapy for families with children and teens. Topics include proper growth, weight management, anemia, food allergies, diabetes, high cholesterol, and eating disorders. A doctor’s referral is needed for this appointment.

All these appointments are a covered benefit for members.

Location: Appointments available over telephone, video, or in-person. Interpretation services are available upon request
Information: Call 408-851-3800