Diabetes Management
Telephone Wellness Coach
Whether you’re trying to get more active, eat better, manage your weight, quit tobacco, handle stress, or conquer sleep concerns, your personal coach can help you create and stick with a plan for reaching your goals. Mon-Fri 7am-7pm and Sat 8:30am-5:00pm. Offered in English and Spanish. Call 1-866-251-4514 or visit our wellness coaching website.
Prediabetes and You
Learn how to help prevent or delay the onset of diabetes by eating well and exercising. These healthy lifestyle changes will help you take charge of your health to reduce your risk of diabetes and its complications. Available in English and Spanish.
This is a covered benefit for members.
Location: Online
Sessions: One 2-hour session
Information: Call
408-871-6463 (Campbell)
650-903-2636 (Mountain View)
408-945-2732 (Milpitas)
408-851-3800 (Santa Clara and Skyport)
Online registration is available for this class at kp.org/appointments.
Additional Resources: kpdoc.org/prediabetes
Diabetes Basics
This class will help you take charge of your health and learn how to reduce your risk of diabetes and its complications by providing an overview of the five key areas of Type 2 Diabetes Management: Healthy Eating, Exercise, Monitoring Blood Sugar Levels, Proper use of Medications, and Managing your Stress. Available in English, Spanish, Cantonese, and Filipino (taught in English).
This is a covered benefit for members.
Location: Online
Sessions: One 2-hour session
Information: Call
408-871-6463 (Campbell)
408-945-2732 (Milpitas)
650-903-2636 (Mountain View)
408-851-3800 (Santa Clara and Skyport)
Online registration is available for this class at kp.org/appointments.
Diabetes Nutrition
In this advanced class you will get tips on healthy eating for diabetes, counting carbohydrates, reading food labels, and building meal plans. Learn new ways to prepare your favorite foods, or healthy choices when dining out. This class is taught by a Registered Dietitian.
This is a covered benefit for members.
Location: Online
Sessions: One 1.5-hour session
Information: Call
408-871-6463 (Campbell)
408-945-2732 (Milpitas)
650-903-2636 (Mountain View)
408-851-3800 (Santa Clara)
Healthy Eating with Diabetes
In this class, you will get general tips on planning meals, selecting healthy foods, grocery shopping and dining out. This class is taught by a Health Educator and Registered Dietitian and is also available in Spanish.
This is a covered benefit for members.
Location: Online
Sessions: One 2-hour session
Information: Call
408-871-6463 (Campbell)
408-945-2732 (Milpitas)
650-903-2636 (Mountain View)
408-851-3800 (Santa Clara)
