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Breakfast Burritos Recipe

Breakfast Burritos Recipe

>> Printable version

Serves: 4

INGREDIENTS

  • 1 large or 2 small sweet potatoes
  • 1.5 teaspoons olive oil, divided
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 ½ cups (1 can) cooked black beans
  • Kale, 1 small bunch
  • 4 eggs or Tofu Scramble recipe
  • 1 medium avocado, chopped (omit if freezing)
  • 1/4 cup Cashew Parmesan cheese or cheese of your choice (goat cheese, cheddar, etc)
  • Whole wheat or corn tortillas tortillas, warmed

Optional ingredients: onion, garlic, bell pepper, 1/8 tsp cumin, 1/8 tsp garlic
powder, 1/8 tsp paprika, optional touch of salt and pepper

Optional: salsa, hot sauce when serving

DIRECTIONS

  1. Preheat oven to 425
  2. Chop sweet potatoes (and any optional ingredients: bell pepper, onion) into ¼-inch square pieces. Toss with 1
    teaspoon olive oil and salt and pepper. Place on baking sheet with parchment paper or cooking spray
  3. Roast potatoes about 20-25 min until crispy
  4. Chop kale. Cook on stove in 1/2 teaspoon olive oil until well cooked.
  5. Eggs version: Crack eggs into bowl and beat until well mixed. Scramble in pan until just cooked.
    Tofu scramble version: see recipe.
  6. Assemble burritos: take warmed tortilla and fill with ¼ of roasted potatoes, any optional veggies, ¼ of the egg or tofu scramble mixture, ¼ of the kale, ¼ of beans, and 1 Tablespoons (1/4 of) the cheese, optional spices. Top with ¼ of the avocado. Roll up. Assemble the rest of the burritos.
  7. Can serve with salsa or hot sauce if desired!