Resting Metabolic Rate (RMR) Testing
Your metabolism might affect your efforts to lose weight. Come take a simple resting metabolic rate test and learn how many calories you need to eat to lose weight and maintain health. A health educator will help you use your test results to set individual goals and discuss effective ways to help you achieve those goals.
Open to the community
Location: San Rafael
Fee: $50 for members, $75 nonmembers
Registration: Call 415-444-2173
Weight and Body Fat Percentage Measurement
Use our scale to monitor and track your weight. The scale provides a print out of your weight, BMI, and body fat percentages. These details can help you track your progress.
Open to the community, No fee required
Location: San Rafael and Petaluma
Body Mass Index (BMI)
This interactive tool determines your body mass index, which can help estimate your risk for weight-related diseases.