To protect the health and safety of our members, we are canceling all in-person Health Education programs. Please call us to learn about other resources for managing your health.
Weight and Body Fat Percentage Measurement
Use our scale to monitor and track your weight. The scale provides a print out of your weight, BMI, and body fat percentages. These details can help you track your progress.
Open to the community, No fee required
Location: San Rafael and Petaluma
Body Mass Index (BMI)
This interactive tool determines your body mass index, which can help estimate your risk for weight-related diseases.
Resting Metabolic Rate (RMR) Testing
Your metabolism might affect your efforts to lose weight. Come take a simple resting metabolic rate test and learn how many calories you need to eat to lose weight and maintain health. A health educator will help you use your test results to set individual goals and discuss effective ways to help you achieve those goals.
Open to the community
Location: San Rafael
Fee: $50 for members, $75 nonmembers
Registration: Call 415-444-2173