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Yoga Therapy

Yoga Therapy

Yoga can soothe your mind, help you gain flexibility, and increase your strength. The gentle, soothing poses in this class are helpful for beginning or experienced yoga students, older adults, and people with chronic pain or illness.

Open to the community.

$80 members.

Location: Online
Sessions: Eight sessions
Registration: Call the Stress Management Center of Marin 415-461-2288


Back to Flexibility and Movement Classes