Feel better and be active and healthy be learning the basics of managing your type 2 diabetes. Explore the five key areas of type 2 diabetes management: healthy eating, exercise, monitoring your blood sugar levels, proper use of medication, and managing stress. There will be an additional 30 minutes after class to go over any blood glucose monitor questions so please bring it to class if you would like assistance.
This is a covered benefit for members.
Sessions: One session
Registration: Call 415-491-6550 (San Rafael/Novato) or 707-765-3485 (Petaluma).
Para información en español llame al: 415-491-6555.
|Online Class||April 19||5:30 p.m.- 8 p.m.|
|May 24||5:30 p.m.- 8 p.m.|
|June 21||5:30 p.m.- 8 p.m.|
|In-Person (San Rafael)||April 5||9:30 a.m. – 12 p.m.|
|May 10||9:30 a.m. – 12 p.m.|
|June 7||9:30 a.m. – 12 p.m.|