Quit Tobacco Workshop
Get a better understanding of nicotine addiction and learn about the resources available to help you quit. This workshop will help you find tools to develop your own plan to quit using tobacco.
Sessions: One session; Fridays (except first friday of each month), 3–4 p.m.
Registration: Call 408-972-4740. Online registration is available for this class at kp.org/appointments.
Wellness Coaching by Phone
Talk with a wellness coach over the phone. Your coach can help you develop a smoking-cessation plan and discuss a variety of programs and resources available to you. Call 1-866-251-4514 to make an appointment. Available in Spanish.
Quit Tobacco Medications
Need help quitting smoking or tobacco? Quitting cold turkey can be tough. Visit our Quit Tobacco Medications website to learn about medications that can help you feel better and cope with withdrawal symptoms.