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Patient Resources

Instructions for Initial Appointment

Patient Forms

Online Resources:

  • Sleep Well – Tips on how to improve your sleep.
  • Get a good night’s sleep with Overcoming™ Insomnia Use this interactive program to manage your insomnia by teaching yourself how to sleep better.
  • Sleep Apnea Interactive Video (Emmi) – Explains Obstructive Sleep Apnea (OSA),  testing, and treatment options.  You will be asked to enter your name, birthday, and medical record number to launch the video. (20 minutes)
  • Sleep Study, in Lab (Emmi) -Overview of how and why sleep studies are done in a lab.  Also covers getting ready for a sleep study and what to expect after. You will be asked to enter your name, birthday, and medical record number to launch the video. (15 minutes)
  • Using a Continuous Positive Airway Pressure (CPAP) for Sleep Apnea (Emmi) – This interactive video covers getting started with a breathing device for OSA; finding the right mask for you and getting adjusted to the machine/mask; benefits, alternatives, and trouble-shooting. You will be asked to enter your name, birthday, and medical record number to launch the video.  (20 minutes)
  • Helping your child sleep – Common problems and recommended solutions for infants to teenagers.

On-site Programs:

  • Weight Management – Different classes to help you manage your weight by learning how to make healthy lifestyle changes.
  • Improving your Sleep Series – Five  2-hour sessions.