This program emphasizes yoga postures that stretch and tone muscles, relieve tension, and cultivate mind-body awareness. The class is suitable for all levels. Wear loose, comfortable clothing. Please bring your own mat.
Location: Geary and Mission Bay
Dates/times: weekday evenings, 6:45–8 p.m.
Fee: $53 members; $77 nonmembers
Registration: Call 415-833-3450
Open to the community