Enhance your everyday life and health with this 10-session qi gong program. Learn to develop energy (qi) and balance your mind, body, and spirit. Help reduce your stress, pain, and symptoms of chronic ailments. People of all ages and fitness levels are welcome to participate. Taught by a certified qi gong instructor.
Dates/times: Wed., 6:45–7:45 p.m.
Fee: $67 members; $97 nonmembers
Registration: Call 415-833-3450
Open to the community