Plant Based Eating: Your Prescription for Health
Eating a whole-food, plant-based diet is using food as medicine. This series will teach how eating plant-strong can help reduce your risk of chronic conditions and associated symptoms and improve your overall health and well-being. This class, taught by a registered dietitian, includes two lectures and one cooking demonstration.
Location: Mission Bay
Dates/Time: Three 2-hour sessions, Tue or Wed, 10 a.m. to 12 p.m. or 5 p.m. to 7 p.m.
Fee: $60 for members; $85 for nonmembers
Registration: Call 415-833-3450
Open to members only.