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Body Measurements

Resting Metabolic Rate (RMR) Testing

Your metabolism might affect your efforts to lose weight. Come take a simple resting metabolic rate test and learn how many calories you need to burn to lose weight and maintain health. A health educator will help you use your test results to set individual goals and discuss effective ways to help you achieve those goals.

Location: Roseville, Sacramento
Sessions: One session
Fee: $55 for members; $75 for nonmembers
Registration: Call 916-784-5775 (Roseville) or 916-614-4035 (Sacramento)

Open to the community.

Body Composition Testing

Stop by your local Health Education Center for no cost body composition testing, which calculates your body fat percentage and body mass index.

Location: Drop-in locations: Davis, Folsom, Roseville, Sacramento; Monday to Friday, 9 a.m. to 5 p.m. (closed 12:30 to 1:30 p.m. in Folsom)
Fee: No fee

Open to the community.

Body Mass Index (BMI)

This interactive tool determines your body mass index, which can help estimate your risk for weight-related diseases.

BMI Calculator for Adults
BMI Calculator for Children (ages 2 to 19)