Diabetes Basics Class (online)
Diabetes Basics class a 2-hour online information session on taking care of your diabetes and health. You can feel better and be active and healthy when you apply the basics of managing your Type 2 diabetes. In this class, we give you an overview of the five key areas of type 2 diabetes management: healthy eating, exercise, monitoring your blood sugar levels, proper use of medication, and managing your stress. You will also have the chance to get your questions answered.
This program is a covered benefit, no fee. Kaiser members only.
Please call your most convenient facility to enroll,
Diabetes Nutrition (online)
This lifestyle class focuses on one of the key parts of diabetes management: balancing your blood sugar levels through diet. A Registered Dietitian will teach you how to count carbs, read food labels, and build healthy meals and snacks.
Sessions: One 2-hour session
Fee: No class fee