Get Healthy Take Control (online class)
Pre-diabetes, Cholesterol, and Blood Pressure
If you are diagnosed with prediabetes, high cholesterol, or high blood pressure, this single session class is for you. This class is designed to educate member who have just a single health condition as well as those who may have multiple health conditions. The class will discuss the three health conditions and how they are inter-related. We will discuss choosing healthier food options, implementing physical activity into your routine, using a blood pressure monitor, healthy lifestyle habits, and more. Join us in taking control of your health and getting healthy.
Fee: No fee; Members only
Registration: Call your most convenient facility: