Behavioral Health Education
“Each patient carries his or her own doctor inside. They come to us not knowing the truth. We are at our best when we give the doctor who resides inside each patient the chance to go to work.” – Albert Schweitzer
What is behavioral health education?
Behavioral Health Education (BHE) offers educational programs addressing psychosocial issues delivered in a classroom setting. Examples of BHE class topics include Managing Your Stress, Improving Your Sleep, Understanding Your Anxiety, Managing Depression, and more. All classes are designed to teach skills and behaviors for managing symptoms of physical and emotional distress.
Fall BHE Class Schedule– New! Join a class from home
Por favor llame a Educación para la Salud para las ofertas de clases.
New! myStrength App – Free for KP members, digital tools for emotional wellness
BHE Tip Sheets
Job Stress (English)
Relaxation Skills (English)
Relaxation Skills (Spanish)
For more information regarding classes please call your local Mental Health Department: