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Vallejo Pain Management

Pain Management Weekly Class Schedule

Vallejo Pain Management Skill Trainings

+++We the Vacaville Pain Management Team would like to extend our apologies for the inevitable inconveniences that are affecting our member community as we attempt to maintain a level of responsibility true to this current health climate. Due to COVID-19 social distancing guidelines we are currently postponing any in person participation for our department training classes. We will be very diligent in reinstating all Pain Management Classes as it is appropriate and safe for our members.

We are introducing virtual skills classes so you can still learn and practice our content at home! Please join us in our virtual classroom by contacting our clinic or sending a message to one of our Chronic Pain Providers. You can access our Online Class Resources.+++

Department Overview

  • Wednesday 3:30 p.m. – 5:00 p.m.
  • Thursday 10:30 a.m. – 12:00 p.m.

Foundations of Pain Management

  • Monday 3:30 p.m. – 5:00 p.m.
  • Tuesday 10:00 a.m. – 11:30 a.m.
  • Tuesday 4:00 p.m. – 5:30 p.m.
  • Wednesday 3:30 p.m. – 5:00 p.m.
  • Thursday 10:00 a.m. – 11:30 a.m.

Rotating Workshops

*Call the Pain Department to learn which workshop is happening on which dates.

  • Wednesday 5:30 p.m. – 7:00 p.m.

Well-being and Happiness

  • Monday 2:00 p.m. – 3:00 p.m.

Mind/Body Therapy

  • Thursday 1:30 p.m. – 2:30 p.m.

Mindfulness

  • Monday 11:30 a.m. – 12:30 a.m.
  • Thursday 2:30 p.m. – 3:30 p.m.

Support Group

  • Thursday 3:00 p.m. – 4:00 p.m.

Fitness

  • Tuesday 3:30 p.m. – 4:30 p.m.
  • Thursday 4:00 p.m. – 5:00 p.m.

Body Mechanics

  • Wednesday 11:30 a.m.– 12:30 a.m.
  • Thursday 1:20 p.m. – 2:20 p.m.

Tai Chi

  • Thursday 4:30 p.m. – 5:30 p.m.