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Quitting Tobacco Resources

Quitting tobacco is the best thing you can do for your health and the health of your loved ones.  Good planning, support, and the latest quit tobacco medications can help your success.

Wellness Coaching by Phone

Get support and personalized tools by telephone. Your Wellness Coach can help you develop a quit tobacco plan and discuss a variety of resources available to you. Call 1-866-251-4514 to schedule an appointment, no additional cost to members.


Health Educators:

Looking for one-on-one advice to help you quit tobacco? Our Health Educators can provide you with personal counseling and information on tobacco medications. Available to Kaiser members. For more information visit or call our Healthy Living Centers at 510-248-3455 (Fremont), 510-675-4531 (Union City), or 510-454-4531 (San Leandro).


Kaiser Permanente Smoking Cessation Online Resources:

How to Quit Tobacco

Making healthy changes in your lifestyle

Before you quit

Medications to help you quit tobacco

HealthMedia BreatheTM


Adult & Teen Support for Quitting Tobacco/Vaping

Kick It California

Truth Initiative