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Managing Diabetes for the Filipino Lifestyle

This special one-session class is taught in English and Tagalog with consideration for the Filipino lifestyle.  Our team with two Filipino-American physicians will explore the five key areas of type 2 diabetes management;

  • Healthy eating
  • Exercise
  • Monitoring your blood sugar levels
  • Proper use of medication
  • Managing stress

Healthy Filipino cooking demo by local chef Aileen Suzara.  Free food samples included.

Information for our next is as follows:

When: Saturday November 11th, 2017

Time:  10:00 a.m. – 12 p.m.

Location:  Kaiser Permanente Union City Building B, 1st floor

Room B1A – B1B (next to the cafeteria)

 

This is a covered benefit for Kaiser Permanente Members only

For more information or to register, please call the Health Education Department at (510) 454-4536 or (510) 675-2115