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Healthy Weight Series

Discover the confidence and skills you need to reach and maintain a healthy weight. Topics include healthy eating for weight loss, making physical activity a part of your daily life, building a strong support network, and coping with stress.

Location: Fremont, San Leandro, Union City
Dates/Time: Call for dates and times Fee: No fee for members; $125 for nonmembers
Registration: Call 510-248-3455 (Fremont) or 510-454-4531 (San Leandro) or 510-675-4531 (Union City) or register online

Open to the community.