Children, Teens & Parenting

We have classes and resources to help you with children and teen issues.
To enroll in the following Online services, call the Healthy Living Center at (510) 248-3455 or (510) 454-4531
Please click here to learn more about our other classes and resources.

Classes

PARENTING TELEPHONE or VIDEO APPOINTMENTS

Parenting 30-minute consultations address common concerns with children 4 mo – 5 yrs:

Feeding difficulties, starting solids
Picky Eating
Toilet training
Behavior challenges
Sleep

PARENTING OVERVIEW ONLINE CLASS

Parents learn how to handle challenging toddler behavior. Includes positive parenting methods and typical brain development for 2-5 year old. 90-minute sessions. Offered monthly.

PICKY EATING ONLINE CLASS

Parents learn how to handle eating problems with children 2+ years. Suggestions are provided on healthy snacks and meals. 60-minute session. Offered monthly.

ADHD ONLINE PARENT CLASS

Learn about ADHD, its signs, symptoms, medications and strategies for managing children with ADHD at home and in school. Two 2-hr sessions.

BABY & ME ONLINE GROUP

Join us to talk about baby behavior (sleeping, crying, feeding cues), going back to work, breastfeeding, and more, for your baby under 1 year. 90-minute session. Offered weekly

BASIC NUTRITION ONLINE CLASS

Kids and families discuss basic nutrition, healthy eating strategies and set nutrition goals.
60-minute sessions. Offered monthly.

NUTRITION TELEPHONE or VIDEO APPOINTMENTS

Nutrition 30-minute consultations review family eating patterns, strategies, and set specific nutrition goals.