To enroll in the following Online services, call the Healthy Living Center at (510) 248-3455 or (510) 454-4531
PARENTING TELEPHONE or VIDEO APPOINTMENTS
Parenting 30-minute consultations address common concerns with children 4 mo – 5 yrs:
- Feeding difficulties, starting solids
- Picky Eating
- Toilet training
- Behavior challenges
PARENTING OVERVIEW ONLINE CLASS
Parents learn how to handle challenging toddler behavior. Includes positive parenting methods and typical brain development for 2-5 year old. 90-minute sessions. Offered monthly.
PICKY EATING ONLINE CLASS
Parents learn how to handle eating problems with children 2+ years. Suggestions are provided on healthy snacks and meals. 60-minute session. Offered monthly.
ADHD ONLINE PARENT CLASS
Learn about ADHD, its signs, symptoms, medications and strategies for managing children with ADHD at home and in school. Two 2-hr sessions.
BABY & ME ONLINE GROUP
Join us to talk about baby behavior (sleeping, crying, feeding cues), going back to work, breastfeeding, and more, for your baby under 1 year. 90-minute session. Offered weekly
PARENT ONLINE SUPPORT GROUP
Parents of all aged kids share common challenges such as school, sleep, tantrums, and parental stress. Groups for three different age groups: 2 through teens. 60-minute sessions. Call 510-494-4000 to enroll.
BASIC NUTRITION ONLINE CLASS
Kids and families discuss basic nutrition, healthy eating strategies and set nutrition goals.
60-minute sessions. Offered monthly.
NUTRITION TELEPHONE or VIDEO APPOINTMENTS
Nutrition 30-minute consultations review family eating patterns, strategies, and set specific nutrition goals.