Eat Right, Get Active at Kaiser Hayward, San Leandro and Fremont
HEALTHY EATING
CLASSES | Picky Eating Class (Ages 2 – 12 years old) |
Basic Nutrition (Ages 2-17 years old) | |
Prediabetes & You | |
WEB | Healthy Grocery Shopping for Families |
GET ACTIVE
CLASSES/ACTIVITIES | Jumpers (Ages 4-14 years old) |
Kids Community Resources | |
Teen Community Resources | |
WEB | YouTube Get Fit Videos for Kids |
YouTube Get Fit Videos for Teens |
HEALTHY NUTRITION AND FITNESS HANDOUTS
Feeding Your Baby – English, Español, Chinese
Feeding Your Toddler – English, Español, Chinese
The Healthy Plate – English, Español, Chinese
Little Changes, Big Rewards – English, Español, Chinese
Prescription for Health – 1 Year Old – English, Español
Prescription for Health- 2 Year Old – English, Español
Feeding Challenges – English
Grandparents Guide to a Healthy Child – English/Español
Autism Spectrum Disorder: Nutrition and Eating Problems (American Academy of Pediatrics) – English
Feeding Guide for Children with Autism Spectrum Disorder (Autism Speaks) – English