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Managing Your Weight

Do you want to lose weight but don’t know where to start? This workshop will help you determine the best way to achieve your weight loss goals based on your unique needs and preferences. We will help you develop a personalized action plan that includes resources to help you every step of the way.

Location: Call for location
Dates/Time: Call for dates and times
Fee: No fee for members; $25 fee for nonmembers
Registration: Call 510-248-3455 or 510-454-4531 or register online.

Open to the community.