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Healthy Weight Series

Discover the confidence and skills you need to reach and maintain a healthy weight. Topics include healthy eating for weight loss, making physical activity a part of your daily life, building a strong support network, and coping with stress.

Location: Oakland, Richmond, Pinole
Dates/Time: Call for dates and times
Fee: No fee for members; $130 for nonmembers
Registration: Call 510-752-6150 (Oakland) or 510-307-2210 (Richmond) or 510-243-4020 (Pinole) or register online.

Open to the community.