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Health Education Classes

Please call your local Health Education Department for assistance and updates to our services.

Health Education Online Classes
In response to COVID-19, the Health Education Department has transitioned most classes and appointments online. To register or for questions on class availability, please call any of our Health Education Center locations. All registered participants will be emailed log-on instructions within 24 hours of their class.

Health Education Class Descriptions and Schedules
This printable PDF provides brief descriptions and schedules for Health Education classes in the East Bay Service Area.’

Behavioral Health Classes and Resources
Emotional Health Classes for Kaiser Permanente members

Healthy Lifestyle programs online
These customized online programs from Kaiser Permanente can help you reach your health goals.

  • Take a total health assessment
  • Manage chronic conditions
  • Lose weight
  • Eat healthy
  • Manage diabetes
  • Quit smoking
  • Reduce stress
  • Manage pain
  • Manage depression
  • Get a good night’s sleep
  • Programas para una vida sana