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Health Education Classes

Clases y Recursos de Educación para la Salud (en español)

Please call your local Health Education Department for assistance and updates to our services.

 

Health Education Online Classes

In response to COVID-19, the Health Education Department has transitioned most classes and appointments online. To register or for questions on class availability, please call any of our Health Education Center locations. All registered participants will be emailed log-on instructions within 24 hours of their class.

Health Education Class Descriptions and Schedules

This printable PDF provides brief descriptions and schedules for Health Education classes in the East Bay Service Area.’

Behavioral Health Classes and Resources

Emotional Health Classes for Kaiser Permanente members

ClassPass for KP Members

Access fitness and exercise classes through multiple gyms and studios across the country with ClassPass, a popular fitness membership program.

Healthy Lifestyle programs online

These customized online programs from Kaiser Permanente can help you reach your health goals.

  • Take a total health assessment
  • Manage chronic conditions
  • Lose weight
  • Eat healthy
  • Manage diabetes
  • Quit smoking
  • Reduce stress
  • Manage pain
  • Manage depression
  • Get a good night’s sleep
  • Programas para una vida sana