Health Resources in
Would you like to feel more energetic and ready to cope with
the challenges of everyday life?
In Health Education, we strive to help you improve your state of well-being by offering classes and workshops on a variety of current wellness topics. We also offer health information and resources in our Health Education Centers. Our team of health educators and dietitians can help you take better care of yourself and your loved ones by changing old habits and learning new ways to eat, exercise, and communicate. We will coach and motivate you through programs that get you on track to achieving health, vitality, and optimism.
Our Health Education team provides classes and individual appointments throughout the Diablo Service Area.
Kaiser Permanente offers a wide range of resources to help you and your family achieve and maintain a healthy weight.
Learn more about physical activity, healthy eating and weight, kids and teens, colds and flu, emotional health, guided imagery and more.
If you want to take control of your health, but you're not sure where to start, you've come to the right place.
The Diablo Service Area's Health Education Department offers classes to Kaiser Permanente members and non-members.
Most people experience back, knee, shoulder or heel pain at some point in their lives.