Due to COVID-19 precautions, classes are now online.
Before Getting Pregnant
Planning a pregnancy – Ready or Not?
Pregnancy: A healthy start
Nutrition and Pregnancy
Fit to Give Birth
Mind and Spirit
Common Health Concerns:
Get the Newsletter
Stay up-to-date and get helpful tips for healthy pregnancy.
Call around your 20th week of pregnancy for class availability and to register for classes during your 3rd trimester. Partner or support person is encouraged to attend.
Who can attend: Kaiser Permanente members
Fee(s): No fee required
We’ll teach you relaxation techniques to use during labor and delivery. We’ll discuss pain management options, the role of your support person, and hospital procedures.
|Friday, Dec. 9, 2022||9 to 11 a.m.|
|Saturday, Dec. 10, 2022||9 to 11 a.m.|
|Friday, Dec. 16, 2022||9 to 11 a.m.|
|Friday, Jan. 13, 2023||9 to 11 a.m.|
|Saturday, Jan. 14, 2023||9 to 11 a.m.|
|Friday, Jan. 27, 2023||9 to 11 a.m.|
Get the information and skills you need to care for your newborn. We’ll cover feeding, bathing, diapering, and when to call your doctor.
|Monday, Dec. 5, 2022||5:30 to 7:30 p.m.|
|Saturday, Dec. 10, 2022||2 to 4 p.m.|
|Wednesday, Dec. 14, 2022||5:30 to 7:30 p.m.|
|Tuesday, Jan. 3, 2023||5:30 to 7:30 p.m.|
|Saturday, Jan. 14, 2023||2 to 4 p.m.|
|Tuesday, Jan. 17, 2023||5:30 to 7:30 p.m.|
Learn how to position your baby for optimal nursing, how to tell if your baby is getting enough milk, and ways to prevent and overcome common breastfeeding discomforts and challenges.
|Friday, Dec. 9, 2022||2 to 4 p.m.|
|Monday, Dec. 12, 2022||5:30 to 7:30 p.m.|
|Friday, Dec. 16, 2022||2 to 4 p.m.|
|Monday, Dec. 30, 2022||2 to 4 p.m.|
|Monday, Jan. 9, 2023||5:30 to 7:30 p.m.|
|Friday, Jan. 13, 2023||2 to 4 p.m.|
|Monday, Jan. 23, 202|
|2 to 4 p.m.|
Additional scheduled classes may be available, please call for the most current information. We also offer individual appointments (30 minutes) and online programs on these topics, see below.
Get personalized guidance and support for common concerns: pregnancy, childbirth, and babies. Meet the Educators
Fee(s): No fee required.
Register: Call Health Education.
Labor & Delivery Tour
Take a peek at the Labor and Delivery, Mother, and Baby units at the Modesto Medical Center. Virtual Tour