Health Resources in
Central Valley

The Health Education department strives to improve your total health and the communities we serve. We offer classes, individual appointments, and online programs and resources on the various health topics you see below.

 

Diabetes / Prediabetes

Learn step by step how to manage diabetes and learn how to prevent or delay diabetes!

Healthy Weight

Eat well, be active, live better. Our programs can help you reach your healthy weight goals.

Emotional Health

Thoughts and feelings have a strong impact on your physical and emotional health.

Heart Health

Your heart health matters to us. It starts with prevention.

Pregnancy and Childbirth

Prepare for a healthy pregnancy and childbirth. We have online resources and classes.

Pediatric Health

We can help you navigate common concerns with raising babies, kids, and teens.

Life Care Plan

Prepare for life's "what if" by completing an Advance Health Care Directive.

Quit Tobacco

Now, more than ever, quitting is the best thing you can do for your health.

En Español

Su salud y bienestar en cada etapa. Prevención para toda la familia.