Health Resources in
Central Valley

The Health Education department strives to improve your total health. We offer online classes, individual appointments, online programs, and resources on various health topics.

Diabetes / Prediabetes

Learn step by step how to manage diabetes or learn how to prevent or delay diabetes!

Healthy Weight

Eat well, be active, live better. Our programs can help you reach your healthy weight goals.

Emotional Health

Thoughts and feelings have a strong impact on your physical and emotional health.

Heart Health

Your heart health matters to us. It starts with prevention.

Pregnancy and Childbirth

Prepare for a healthy pregnancy and childbirth. We have online resources and classes.

Pediatric Health

We can help you navigate common concerns with raising babies, kids, and teens.

Life Care Plan

Prepare for life's "what if" by completing an Advance Health Care Directive. Ages 18 and over.

Quit Tobacco

Kicking this habit can be the best thing you can do for your health.

En Español

Desde el ejercicio y la alimentación saludable hasta cómo reducir el estrés, encuentre recursos para mantener la salud física y emocional.