Thrive Together

Discover different ways that you and your family can thrive with these various health-related articles and stories.

Featured Articles

healthy bowl of grains and vegetables


A closer look at celiac disease and gluten sensitivity

If you can’t tolerate gluten, you are not alone. In fact, the National Institutes of Health* calculates that 1 in every 133…Read Article >



Deductible Plan Glossary

Here are some common terms that can help you understand your deductible plan.Read Article >

athletic sneakers to stay active

Exercise & Weight Loss

Play it safe

Exercise is good for you and your family, but you can injure yourself, and more than half of all sports injuries occur…Read Article >

Diets: The Good, the Fad, and the Ugly

What’s the truth about a healthy diet for losing weight? Download our complimentary guide and listen to the podcast for the facts you need to stay healthy and thrive.

Download Your Guide and Listen Now

Kaiser Permanente Guidebook – Diets: The Good The Fad & The Ugly

Latest Articles

  • man riding bike
    Aug 13, 2014 /

    Sit less, move more — learn why

    Move more and sit less, or you could jeopardize your health. That’s the message of a groundbreaking new study by Kaiser Permanente. ... Learn more >

    TOPICSExercise & Weight LossResearchSports & Fitness

  • default_image
    Aug 09, 2014 /

    Deductible Plan Glossary

    Here are some common terms that can help you understand your deductible plan. ... Learn more >


  • default_image
    Aug 09, 2014 /

    Terms You Should Know

    Health care is full of industry-speak. Without knowing the basics, it’s hard to understand how things work. Here are some key terms you should know as you navigate the world of health care. ... Learn more >


  • default_image
    Aug 09, 2014 /

    Understanding Health Care

    The advantages of having health care coverage are many. Without it, it’s harder to get the care you need to stay healthy or catch problems early. If a health problem gets worse, you may have nowhere to go but the emergency room, where care is very expensive. Let’s put it all together... Learn more >


  • butternut squash soup
    Aug 07, 2014 /

    A new find for foodies

    Kaiser Permanente’s new Food for Health blog features recipes straight from the kitchens of our own physicians, nurses, and dietitians, so you know they are tested, tasty — and healthy. Plus, regular blog posts offer tips about food and nutrition. ... Learn more >